Mentoring, Coaching and Counselling

By focusing on what is meaningful, we can assist you to create an optimistic vision for your future.  Coaching provides you with a structure, enabling you to achieve your personal objectives.

If you are seeking greater fulfillment in life, talk to us. 

“We will surely get to our destination if we join hands”.  Aung San Suu Kyi

Mindfulness

In the quest to maintain positive life equilibrium, we offer individual and small group sessions in “Mindfulness”. 

Suitable for people all ages and backgrounds, Mindfulness is the learned practice of ‘being in the moment’.  Once mastered, it can help restore peace of mind, increase your power of focus and refresh your psyche.

You will learn how to focus upon, observe and diffuse negative, hostile or disordered emotions without judgment. 
We provide you with techniques to enhance your consciousness, thereby providing greater insight into your perceptions, reality and ultimately, happiness.

Happiness Consultations

“The overriding goal of Positive Psychology is to increase the tonnage of happiness on the planet”  Prof. Martin Seligman

Through individual or group sessions, we explore the essence of happiness.  You can learn: -

• How to experience the “lightness of being”
• Strategies to help you focus on positives and stay positive
• Ways to live and work with humour
• How personal and external expectations and attitudes affect happiness
• How to connect your values, strengths and interests with happiness

P.S. - Optimistic people live longer!

What's on, what's new!

Join our contact list
for news and updates on workshops and Career-Wise events

Weekly Inspiration

We are not in a position in which we have nothing to work with.

We already have capacities,
talents, direction, missions, callings.

Abraham Maslow